Drama Masks ? Understanding the Art of Drama

Getting caught up in the drama of our lives blinds us from reality and seeing the simplicity in as soon as. As i am writing this up on the rooftop deck of my friend?s apartment complex, I?m amazed at the beauty of your day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. Before me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I possibly could see how easy it will be to be so swept up in the events of my life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events which have occurred in our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So swept up are we in the drama of our lives that we often times fail to notice how blue is the sky or green are the trees or so white is the bikini. Our bodies might physically be in the ?here and today? but our minds definitely are not.
Drama binds us to days gone by and holds our future captive. We tend to think that our responses to recent events are based on present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t note that drama keeps us in the condition of the past here in our present. Kept limited by our dramas, we never heal and we never grow. What we can study from new experiences never present themselves because we dilute the lesson with drama.
A drama is really a deep and incredibly personal story of what the ?event? meant to us. It is an engineered story of the ?what is? by giving the ?what is? a personal meaning. A good example: imagine you’re driving down the expressway at a safe speed. Someone in a sports vehicle races behind you, quickly swerves to your lane and manages to cut you off before driving away. The truth of ?what’s? is that someone is speeding and quickly swerves into your lane. The non-public story or drama which you created at that time can be ?What a jackass! He must think I?m driving too slow and that I am not a good enough driver. At this moment we take the function personally. Another reality: your spouse walks from the marriage. Your drama is: ?I’m unworthy of love? or ?I could?t trust anybody anymore, I will just get hurt again if i remarry. ?
How we can ?grow? away from drama is to recognize the difference between what’s reality and what is drama. Reality is just a meeting separate from any emotions (I got fired from my job / I acquired divorced). Drama is our personal story, the reason why, we make up of the way the event affects us and what it means to our lives (My boss is really a real jackass / I am unlovable). We always want to create meaning in precisely what happens in our lives. Healing and growing starts by understanding the difference between what’s reality and what’s fiction and just accepting the event since it is (I no longer have employment) minus the drama.
I understand easier said then done. Quite often it? Secrets in the story and the personal meaning behind it that makes life interesting but when the story repeats itself time and time again in a constant cycle, the event never dies. It consistently repeats itself in similar situations even with years of the original occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She should never like me and anyone who doesn?t text me right me right away in the future must also mean they don?t love me as well. Love blows! ). Drama doesn?t allow us to grow into mature experienced adults rather we remain emotionally stagnant at this it?s occurrence.
The dramas in our lives are created by made-up untrue beliefs while denial shrouds the real issues. Hilarious get to awaken from the drama when we accept the truth that we have the ultimate power to change our lives. If we can easily create negative thoughts and emotions then we are also able to develop a positive spin on the same event. Change the idea and emotions into something positive that will empower us and inspire others and in turn we get to take back control inside our lives. By accepting the event as what it really is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending rather than our lives. This is often done by writing down a list of what is happening without attaching the emotions associated with it. In the case of losing a job your list might include:

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